Unlocking Sumac’s Magic: A Culinary Guide to What is Sumac and How to Use It
Our love for sumac goes beyond words, even inspiring a haiku:
Sumac is the best.
I am obsessed with sumac.
I just love sumac.
Here at RecipeKick (and the Courageous Cooking School at La Pitchoune), sumac holds a special place as the culinary world’s unsung hero. Our CEO Makenna’s favorite is the cured sumac by Burlap and Barrel – more than a spice, it’s an acidic, slightly salty, brightness explosion that transforms every dish into a realm of stupid deliciousness.
What is Sumac?
Sumac, derived from the dried fruit of Rhus coriaria, is a Middle Eastern, Asian, African, and Mediterranean gem. Nature’s jewels, those red, pea-sized clusters, are noticeable in the wild, but a word of caution – not all sumac varieties are safe. Stick with the Syrian version for a kitchen-safe experience.
Beyond flavor, sumac is a nutritional powerhouse. Packed with antioxidants – tannins, anthocyanins, and flavonoids – it’s your ally against pollution and free radicals. Studies hint at potential liver damage reduction and heart health promotion, thanks to naturally occurring oleic acid. Don’t overlook the fiber content; sumac supports digestion and overall well-being.
Our favorite sumac? Burlap and Barrel’s cured sumac. Infused with malic acid, the same magic found in Warheads candy, it’s not just better than sliced bread; it’s the pinch of sunshine that adds delightful fruitiness to everything it touches.
How to Use Sumac in Your Kitchen:
Now that you’re on board with sumac, here are some culinary suggestions to make it dance in your kitchen:
Sprinkle on Salads: Elevate your salads with a citrusy zing by sprinkling sumac, especially delightful with fresh greens and tomatoes.
Marinate Meats: Add depth and tantalizing tartness to grilled delights by mixing sumac into marinades for meats.
Rev Up Roasted Veggies: Toss sumac with olive oil over roasted vegetables for a flavor explosion that’ll have you coming back for seconds.
Popcorn Power: Follow Makenna’s lead and sprinkle sumac on popcorn for an unexpected twist, turning movie nights into a gourmet experience.
Boost Your Dips: Stir sumac into yogurt-based dips for a tangy kick, leaving your taste buds thanking you.
Ready to elevate your sumac affair? Here are a couple of ideas to spark your culinary creativity:
Sumac Roasted Chicken: Marinate chicken with sumac, olive oil, garlic, and lemon for a zesty twist. Roast until golden brown for a flavor-packed delight.
Sumac-infused Hummus: Elevate your hummus game by adding a generous sprinkle of sumac. It’s a simple tweak that turns a classic into a culinary masterpiece.
Sumac Citrus Salad: Create a refreshing salad with mixed greens, citrus fruits, and a sumac-infused vinaigrette.
However you choose to tango with sumac, we’re sure you’ll have a delightful time. So, grab that sumac shaker, let loose and happy experimenting!
For more sumac-infused inspiration, check out our livestreams and recorded classes on RecipeKick where we have fun with exciting and innovative spices, like sumac, everyday!